Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to withstand physical exertion.It raises flexibility and decreases the anxiety hormones in the body such as adrenaline. This

Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to endure physical exertion.It boosts flexibility and minimizes the stress and anxiety hormonal agents in the body such as adrenaline. T